Courgette and pepper party

  • This veggie dish is quick and easy, with a sweet and earthy taste. Very pretty to look at too!


Courgettes – 2 large, roughly chopped
Red pepper – 1 small, roughly chopped
Closed cup mushrooms – handful, roughly chopped
Cumin powder − 2 teaspoons
Coriander powder − 2 teaspoons
Ripe vine tomatoes – 4 large, roughly chopped
Spring onions – 4, chopped diagonally into thin discs
Erythritol Gold − 1 tablespoon
Pumpkin oil − 1 teaspoon
Sweet soy sauce − 1 tablespoon
Fresh coriander − large handful, roughly chopped

1. Mix courgettes, red pepper, mushrooms, cumin powder and coriander powder together with a couple of pinches of salt.
2. Microwave on medium heat, covered, for 10 minutes.
3. Mix in the rest of the ingredients and grill at 150°C for 10 minutes.


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